fbpx

Schedule

Note: The schedule is still evolving and will likely change.

Friday

10:00 a.m. Registration Opens

11:00-12:00: Opening Ceremony and Welcome Presentation

12:00-100: Hatha-Vinyassa Yoga Flow Class with Beth Bauer

1:00-2:00: Lunch (includes vegan and gluten-free options)

2:00-3:45: The Mindfulness Happiness Connection (workshop)

4:00-6:00: Virtues of the Heart with Dawn Sorenson (workshop)

4:00-500: Kundalini Yoga with Libby

4:00-5:30: Kayaking Tour on Loomis Lake, Free time, Volleyball, Frisbee Golf

5:30-6:30 Dinner (includes vegan and gluten-free options)

6:30-7:00 Conscious Movement with Dawn

7:00 -7:30: Yoga Nidra with Dawn

7:30-8:30 Kirtan with River

8:30 Campfire

Saturday

6:45-7:15: Sunrise Guided Meditation Overlooking Willapa Bay

7:30 – 8:30: Gentle Yoga Flow with Emilie

8:30 – 9:30: Breakfast and Registration for Day Pass Guests

9:30-11:00: The Power of Pranayama by Dawn Sorenson (workshop)

11:00-12:00 Hatha Yoga with Gina

12:00 – 1:00: Restorative Yoga with Dawn Sorenson

1:00-2:00: Lunch (includes vegan and gluten-free options)

2:00 – 4:00: Ziplining and Obstacle Course, Horseback Riding, Volleyball, or trip to Cape Disappointment State Park

3:00-4:00: Intro to Qigong with Padme Grace

4:00-5:00: Power Yoga with Beth

5:00-6:00 Dinner (includes vegan and gluten-free options)

6:00-7:00: Walking Meditation to the Beach with Beth Bauer

7:00 – 8:00: Musical Performance by Larkin Stentz

8:30 Campfire

Sunday

7:30-8:00: Guided Meditation with River

8:00-9:00: Hatha-Vinyassa Flow with Dawn

9:00-10:00: Breakfast and Registration for Day Pass Guests

10:00 – 11:30: How to Improve Your Natural Immunity (workshop)

11:30-12:00 Soundbath with Karla

12:00 – 1:00: Hatha Yoga with Gina

12:00-1:00 Kundali Yoga with Libby

1:00 – 2:00: Lunch (Includes vegan and gluten-free options)

2:00 – 3:30: CBD Basics: How to Choose the Right Products for You and Your Pets (workshop)

3:30-4:30: Gentle Yoga Flow with Emilie

4:30-5:00: Closing Presentation/Prizes (Must be present to win!)

%d bloggers like this: