Note: The schedule is still evolving and may change slightly.
Friday
6:00 p.m. Registration Opens
7:00 -8:00 Yoga in Seabreeze Lodge (Teacher: Beth Bauer)
8:30 -10:30 Campfire and Guitar Music by Judy Eron
Saturday
7:30 – 8:30 a.m. Yoga (Teacher: Beth Bauer)
8:30 – 9:30 Breakfast and Registration
9:30-10:00 Welcome Presentation by Beth Bauer
10:00 – 12:00 Workshops
- Compassionate Communication, 10:00 – 11:30 in the Fireside Room
- Awaken Your Psychic Senses, 10:00 -11:00 in the Sunroom
- Sweet Talk: 10 Simple Steps to Kick Your Sugar Habit, 11:00-12:00 in the Sunroom
12:30 – 1:30 Lunch
2:00 – 4:00 Workshops
- Chakra 101, 2:00-3:00 in the Sunroom
- Zumba, 3:00-4:00 in the Sunroom
- Authentic Spiritual Conversations 2:00-3:30 in the Fireside Room
4:O0-5:30 Horseback Riding/Volleyball/Freetime
5:30 – 6:30 Dinner
6:30-7:30 Musical Performance by Larkin Stenz
7:30 – 8:30, 45 Minutes of Yin Yoga Followed by 15 minutes of Yoga Nindra (Teacher: Keith Rutt)
8:30-10:30 Campfire
Sunday
7:30-8:30 a.m. Yoga (Teacher: Keith Rutt)
8:30-9:30 Breakfast and Registration
9:30-10:00 Guided Meditation (Larken Stenz)
10:00 – 12:00 Workshops
- Sleep Hacks, 10:00-11:00 in the Sunroom
- Aura 101, 11:00-12:00 in the Sunroom
- The Healthy Empath, 10:00-11:30 in the Fireside Room
12:30 – 1:30 Lunch
1:00 – 2:30 Free time or Cape Disappointment Tour (will leave during lunch)
2:30 – 4:30 Workshops
- Qigong, 2:30-3:30 in the Sunroom
- Meditation Workshop, 3:30-4:30 in the Sunroom
- The Mindfulness-Happiness Connection, 2:30-4:30 in the Fireside Room
4:30-5:30 Yoga (Teacher: Beth Bauer)
5:30-6:00 Closing Presentation, Reflections and Journaling
