Note: The schedule is still evolving and will likely change.
Friday
10:00 a.m. Registration Opens
11:00-12:00: Opening Ceremony and Welcome Presentation
12:00-100: Hatha-Vinyassa Yoga Flow Class with Beth Bauer
1:00-2:00: Lunch (includes vegan and gluten-free options)
2:00-3:45: The Mindfulness Happiness Connection (workshop)
4:00-6:00: Virtues of the Heart with Dawn Sorenson (workshop)
4:00-6:00: Kayaking Tour on Loomis Lake, Free time, Volleyball, Frisbee Golf
6:00-7:00: Dinner (includes vegan and gluten-free options)
7:00 -7:30: Yoga Nidra with Dawn Sorenson
7:30-8:30 Kirtan with River
8:30 Campfire
Saturday
6:45-7:15: Sunrise Guided Meditation Overlooking Willapa Bay
7:30 – 8:30: Gentle Yoga Flow with Emilie
8:30 – 9:30: Breakfast and Registration for Day Pass Guests
9:30-11:00: The Power of Pranayama by Dawn Sorenson (workshop)
11:00-12:00: Intro to Qigong with Padme Grace
1:00-2:00: Lunch (includes vegan and gluten free options)
12:00 – 1:00: Restorative Yoga with Dawn Sorenson
1:00-2:00: Helpful Sleep Hacks with Padme Grace (workshop)
2:30 – 4:00: Ziplining and Obstacle Course and/or Horseback Riding, or Volleyball
2:30-4:00: How to Improve Your Natural Immunity (workshop)
4:00-5:00: Power Yoga with Beth
5:O0-6:00 Dinner (includes vegan and gluten free options)
6:30-7:00: Walking Meditation on the Beach with Beth Bauer
7:00 – 8:00: Musical Performance by Larkin Stentz
8:30 Campfire
Sunday
7:30-8:00: Guided Meditation with River
8:00-9:00: Hatha-Vinyassa Flow with Beth Bauer
9:00-10:00: Breakfast and Registration for Day Pass Guests
10:00 – 12:00: Chakra Alignment with Beth Bauer (workshop)
12:00 – 1:00: Restorative Yoga with Dawn Sorenson
12:00 – 1:00: How to Meditate by Larkin Stentz (workshop)
1:00 – 2:00: Lunch (Includes vegan and gluten free options)
2:00 – 3:30: CBD Basics: How to Choose the Right Products for You and Your Pets (workshop)
3:30-4:30: The Spice of Life with Padme Grace (workshop)
4:30-5:30: Gentle Yoga Flow with Emilie
5:30-6:00: Closing Presentation/Prizes (Must be present to win!)